Our 300 Hour Yoga Teacher Training Course (YTTC) is an intensive 4-week study program designed to deepen your existing Yoga knowledge and fundamentals. Students must have completed a 200-hour TTC Yoga course in any style to enroll as a student and prepare for more advanced personal and professional research on the transforming power of yoga: body, mind and soul. The body is an impressive expression of geometry and bringing your knowledge of alignment to an advanced level will allow you to work with new and advanced students alike in a much more specific way. In this program, emphasis is given to how to teach Ashtanga, Philosophy, Pranayama, Alignment, Meditation and Anatomy effectively to people of diverse backgrounds and cultures. These advanced programs are very beneficial for yoga teachers for sustainable growth as professional yoga teachers. Therefore, if you are looking for a certificate of 300 hours of yoga teacher training program that fits your budget and ensures you the quality, then India seems to be the right place for you.
We educate you about yoga as a method of lifestyle, not just a physical practice. The holistic approach will lead to your overall growth as an individual. It will benefit you in the following ways:
Yoga education could help to equip oneself with basic knowledge about one’s
Yoga Philosophy
You learn about the history of yoga. Learning about the roots of an art boosts your hold on it and we want you to have vast theoretical knowledge along with physical abilities.
Asana Yoga
Human body’s potential is magnanimous and we train you to reach the apex of your flexibility, strength and stability with continued practice of many asanas from different forms of yoga.
Pranayama Yoga
The most renowned breathing practice as it is, we enable you to perfect it and also learn other important breathing practices. Controlled breathing can control one’s mind and thoughts.
Meditation Yoga
The calmest state of mind can maximise our productivity several times and keeps us at bay from stress and worries. With meditation you unlock this potential to retain the calmest state of your mind for longer durations.
Mudra Yoga
The flow of energy in the body can be directed as per our want by using the hands. Placing our hands in yoga mudras stimulate different areas of brain and reinvigorate our whole nervous system. It can be practiced anywhere, anytime.
Budha Yoga
You also learn yoga in sync with the astro chart. When sun, the source of life energy and mercury, the planet of intellect are together in your horoscope, certain yoga practices can unleash your fame, prosperity and good luck.
06:00 AM - Wake up with herbal Tea
06:30 AM - Pranayama, Cleansing, Mudras and Bandhas
08:15 AM - Hatha Yoga
10:00 AM - Breakfast
11:00 AM - Yoga Philosophy
12:15 PM - Self Study
13:15 PM - Lunch
14:00 PM - Rest Time
15:00 PM - Karma Yoga
16:00 PM - Anatomy
17:15 PM - Ashtanga
19:00 PM - Tea break
19:20 PM - Meditation
20:15 PM - Dinner
22:00 PM - Lights Out
The options range from single rooms and double shared rooms. All rooms have attached bathrooms. the bathrooms are equipped with western toilet seats and showers. Hot water is also made available during winters.
Meals are provided to you during your course. Three traditional vegetarian meals in a day -breakfast, lunch & dinner- are served to you. Herbal tea is also served during the day. Nutrition is integral to health so you get planned meals here. RO filtered safe drinking water is also available at our facility.
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Group outdoor excuesions to historical places in Rishikesh, India.
Ganga River
Forest
Cave
Kunjapuri Temple
What is included in the course fees ?
What is not included ?
Note: All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites : Overcome the theoretical and practical tests that are proposed and perform the formative assessment tests, which will be indicated throughout the course, in order to obtain the corresponding accreditation. Daily study. For a good use of the course, the student will commit to dedicate at least two hours to the daily study. Teaching materials. The student must know that for this course he will be given didactic material protected by copyright. Punctuality. Classes have their established start time that must be respected at all times. Optional reinforcement. The student may request these optional reinforcement classes.
Discipline Rules for Students : Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Rishikesh Nath Yogshala. Before departure return your books, maps or any goods which you borrowed. Rishikesh Nath Yogshala provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Rishikesh Nath Yogshala.
Refund Policy : An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation.
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