Yoga to Restore the Lost Energy of Your BodyIn the modern era, due to depression, stress, tension, and pollution, the factual energy of the body is totally lost. Even though we are continuously working day and night, still we are unable to awake our consciousness. This consciousness doesn't mean being active all day long. This consciousness means the true energy of life that helps in connecting our mind, soul, and body. Thus, it refers to the physical, mental, and spiritual upliftment of a human. This can only be achieved with the art of yoga. Yoga is not only about bringing physical health to the body. It is about the overall upliftment of a person to lead a happy and spiritually intact life. Nowadays, yoga is one of the major sectors that is booming. Whether you are suffering from stress, tension, and pollution or it is the attack of any virus, yoga is the best possible way to protect yourself. Thus the need for a professional and expert yoga teacher is always there. So to step in and build proficiency in the field of yoga, 300 Hours Yoga Teacher Training is the perfect path to success.
When it comes to intermediate or advanced level YTTC, 300 hours YTTC in Rishikesh is always the first choice. 300 YTTC is an intermediate or advanced level yoga teacher training course that imparts perfection in the field of yoga. You can only enroll in 300 Hours YTTC if you have successfully completed 200 Hours of YTTC. This yoga course helps in removing the flaws in your yoga learning whether it is theoretical or practical. The modification of asana, in-depth conceptual learning, and injury-free yogic activities is the major part of the 300 hours yoga curriculum. During the course, the practice of advanced level yoga asana will be conducted in the presence of Yoga Alliance certified Yoga Teachers. This YTTC is known for evolving a person as the Yog Guru. This is not only a teacher training course but an initiation of your transformation. You are transformed physically, mentally, and spiritually into a well-renowned Yog Guru. The smallest possible defect in your physical and theoretical yogic science are identified and efforts are given to remove them.300 Hours Yttc is all about building blocks on the strong foundation of yoga learning that a person got from the 200 Hours Teacher training course.
Unlike 200 Hours YTTC, 300 Hours yoga teaching program is an advanced-level yoga teaching course. So, the choice for the best yoga school is always the key. You can't just go and register yourself in any yoga school in India or Rishikesh. One should research a lot to find the best yoga school in Rishikesh. 300 Hours yoga Teacher Training is all about gaining perfection so you must choose the school that is listed in the top 10 yoga schools. Moreover, the place at which you are going to learn yoga is crucial. Many factors such as certified yoga teachers, institutions in the lap of nature, fine accommodation facilities, and so on are the key to selection. Rishikesh Nath Yogshala is listed among the best yoga school in Rishikesh. For the past years, we have cemented our spot in the field of yoga teacher training. This is because of the efforts done by our certified and experienced yoga teachers. Our team of yoga teachers helps you to eradicate flaws in yogic knowledge and sharpening the yogic skill. Moreover, our yoga teachers are known for removing even the smallest error in your yogic knowledge. Also, our yoga school is instituted in the lap of nature to avail the proper benefits of the yogic sessions. We are a yoga alliance-listed yoga school in Rishikesh with prime accommodation and learning facilities. Also, to enhance the learning efficiency we provide sattvic, healthy, and organic onsite prepared food items only. We do not compromise on our quality and aims to deliver the best yoga learning in the place.
It's important to learn about the history and evolution of yoga before going for your practice session. Yoga Philosophy classes aim to cement your understanding of yoga asana and its modifications from time to time.
This part of our 300 Hours YTTC enhances your skill of doing asana to perfection. The modification and eradication of flaws in the yogic postures constitute the main part. you will be trained about the various forms of yoga asana.
Pranayama yoga involves the process of focusing on the breath. It also helps in gaining control over the vital force of life. This ancient process of breath control practices to remove toxins from the body and ensure proper oxygen supply.
During the meditation yoga classes, our students will be trained to reach the utmost state of calmness. Although look simple but meditation is the most tricky part of the yogic study. So, in this class, we teach you how to gain full control over this art.
Mudra Yoga is the best way to control our brain and maintain the circulation of blood throughout our nervous system. Yoga Mudras directed with your hands are known for maintaining the flow of energy as per our wishes.
Budha yoga is the form of yoga done with the astrological chart. The planetary positions in your chart are important for conducting specific yogic postures during this form of yoga.
06:00 AM - Wake up with herbal Tea
06:30 AM - Pranayama, Cleansing, Mudras and Bandhas
08:15 AM - Hatha Yoga
10:00 AM - Breakfast
11:00 AM - Yoga Philosophy
12:15 PM - Self Study
13:15 PM - Lunch
14:00 PM - Rest Time
15:00 PM - Karma Yoga
16:00 PM - Anatomy
17:15 PM - Ashtanga
19:00 PM - Tea break
19:20 PM - Meditation
20:15 PM - Dinner
22:00 PM - Lights Out
Accommodation at Rishikesh Nath Yogshala during your 300 Hours Yoga TTC holds special importance. Our rooms are neat, clean, and spacious with attached bathrooms in every single room. Moreover, we provide an option of single occupancy or shared room to our yoga students. Hot water supply, 24 hours electricity backup, and naturalistic view are the salient features of our accommodation facilities.
Food served at Rishikesh Nath Yogshala is prepared on-site with fresh fruits and vegetables only. We used organic Indian spices to enhance the flavor and taste of the food. Food during your 300 Hours YTTC will be served thrice a day including breakfast, lunch, and dinner along with the beverages such as tea, coffee, etc. We strictly rely on sattvic food to increase your yoga learning and practicing efficiency.
During your 300 hours YTTC, you will be taken on the weekly excursion to relieve the hectic and stressful week. Moreover, the excursion will eventually help you to understand the local culture and maintain a bond with nature. Our place of the excursion will be of spiritual or naturalistic importance.
What is included in the course fees ?
What is not included ?
300 Hours Yoga TTC at Rishikesh Nath Yogshala is always a mesmerizing experience for every yogi. During the 300 Hours YTTC in Rishikesh, we aim to forge you into a perfect yoga teacher. Our salient features of the Yoga Teacher Training Program includes
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